The Keto Olives and Feta Mini Casserole is a perfectly complete and balanced meal in itself. It is rich and satisfying with the umami and saltiness of the feta complimenting the deep flavours of olives. Take a nice big bite and enjoy the wonderful mouthfeel. Serve one to two portions, slightly warmed with a side salad for a complete lunch or dinner. Suitable also as a mid-day snack. Only 2.6g net carbs per serving.
Gluten free
3-Pieces Per Pack
Key Nutritional Info
Ingredients:
Eggs, butter, feta cheese, fresh cheese, olives, organic coconut flour, baking powder, salt
Allergens: Dairy, egg
Nutrition per piece ~135g
Net carbs 2.6g
Total carbs 5.8g
Sugars 1.9g
Fiber 3.2g
Protein 11.9g
Fat 31.5g
Calories 349 Kcal
Special Instructions
Best consumed as soon as possible and slightly warmed. Freeze up to one month. Re-warm at 150 to 160 degrees celsius for about 8 minutes.
