Münich 2023 - Keto Friendly Restaurants to Try

  • Aug 15, 2023
  • By Charlene Chong
  • 0 Comment


If you're on a keto diet or just trying to maintain a low-carb lifestyle, eating out can be a challenge. Finding keto-friendly options at restaurants can be tricky, especially when you're in a new city. Luckily, Munich is full of amazing restaurants that cater to the keto diet. This city is known for its traditional Bavarian dishes, but there are plenty of options for those looking for a low-carb meal. Keep reading to discover our top picks for keto-friendly restaurants in Munich 2023 as recommended by our communities around the world.


As restaurants may change their menus from time to time, its best to check their websites and reviews by following the links, or simply give them a call before you visit them.

Hoiz Neo

This cozy and trendy restaurant located offers a range of healthy options, including many keto-friendly dishes. Try their roasted root vegetables with feta and almond hummus, or their grilled octopus with sautéed spinach. They also have a great selection of vegetarian and vegan options, so there's something for everyone.

Alter Simpl

If you're looking for a traditional Bavarian meal, Alter Simpl is a great choice. They offer classic dishes like pork knuckle and sauerkraut, but they also have options for those on a low-carb diet. Try their grilled salmon fillet with roasted vegetables and herb butter, or their roast beef with pesto and rocket salad.

Bami House

If you're craving Asian food, Bami House is a must-visit. This Vietnamese restaurant offers a range of delicious, low-carb options, including pho soup with beef or chicken, grilled skewers with peanut sauce, and stir-fried vegetables with tofu.

Ruff's Burger

If you're in the mood for a burger, Ruff's Burger is the place to go. They offer grass-fed beef burgers with a variety of toppings, including avocado, bacon, and cheddar cheese. You can also create your own burger and choose from a variety of low-carb options like lettuce wraps and grilled vegetables instead of buns.


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Tushita Teehaus
If you're looking for a cozy and charming place to dine in, Tushita Teehaus is a must-visit. This restaurant offers a wide selection of organic teas and vegan, vegetarian, and keto-friendly dishes. Their menu includes keto options like vegetable Tagine with chicken, avocado and salmon salad, and creamy broccoli soup with bacon. The restaurant also has vegetarian and vegan options, making it perfect if you're dining with non-keto friends.

L'Adresse 37
Located in the heart of the city, L'Adresse 37 offers a diverse menu with keto-friendly options. The menu includes dishes like poached egg with avocado and smoked salmon, grilled beef with cauliflower puree, and shrimp salad with arugula, grapefruit, and avocado. They also have a selection of keto-friendly desserts like cheesecake with almond flour crust and chocolate truffles with coconut cream.

Eating out on a keto diet doesn't have to be difficult, especially when you're in Munich. There are plenty of keto-friendly restaurants that offer delicious, low-carb options. From traditional Bavarian meals to Asian cuisine and burgers, there's something for everyone. So next time you're in Munich, be sure to check out these keto-friendly restaurants and satisfy your cravings without breaking your diet.


Do you know of any more keto friendly restaurants in Münich? Share the news so we can all go and check them out!



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