The ketogenic diet is a popular low-carb, high-fat diet that has taken the world by storm. It is not only beneficial for weight loss but also for managing diabetes and reducing the risk of various health conditions. However, following a keto diet can be challenging when eating out, especially when traveling to a new city. In London 2023, you're in luck because there are plenty of keto-friendly restaurants that cater to your dietary preferences. Let's discover these keto-friendly restaurants in London as recommended by our communities worldwide.
As restaurants may change their menus from time to time, its best to check their websites and reviews by following the links, or simply give them a call before you visit them.
The Good Life Eatery
Located in various locations across London, the Good Life Eatery is a popular spot for health enthusiasts. They serve a variety of keto-friendly dishes such as avocado toast with smoked salmon and poached eggs, chicken turmeric curry with cauliflower rice, and green smoothie bowls. You can even enjoy keto-friendly sweet treats like their peanut butter brownies made with almond flour and no added sugar.
The Wolseley is an elegant restaurant located in the heart of London, serving European cuisine. They have plenty of keto-friendly options, such as their steak tartare, grilled chicken salad with avocado and bacon, and fish and seafood. If you're feeling fancy, you can try their lobster and crab mayonnaise or caviar served with sour cream and blinis.
If you're a meat lover, Blacklock is the perfect spot for you. They offer a variety of meats, all cooked over charcoal, with keto-friendly sides such as charred broccoli, roasted mushrooms, and creamed spinach. Make sure you try their famous "all-in" dish, which is a selection of their best meats served on a cutting board.
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The River Cafe
The River Cafe is a Michelin-starred Italian restaurant located in Hammersmith. They serve seasonal cuisine with a focus on high-quality ingredients. Although the menu changes regularly, you can always find keto-friendly dishes such as their grilled seabass with fennel and citrus dressing, veal chop and salsa verde, and roasted aubergine with tomato and garlic.
Dishoom is a popular Indian restaurant with several locations across London. Although Indian cuisine is generally carb-heavy, they have plenty of keto-friendly options such as their chicken tikka, lamb chops, and grilled prawns. You can also try their keto-friendly sides like the saag paneer and grilled broccoli.
This is a 3-Michelin-starred restaurant located in Notting Hill offers an extensive menu that is keto-friendly. Their menu includes dishes that are packed with healthy fats and proteins, such as the lamb chops with salsify and bone marrow sauce, or the pigeon with blackberry and elderberry.
Gaucho is an Argentine steakhouse and grill located in various parts of London that offer an array of keto-friendly steak and meat dishes. Some of their keto-friendly dishes include the rib-eye steak, 14-hour roasted lamb, and the slow-cooked beef short rib. Their chimichurri sauce goes perfectly well with any of the dishes on their menu.
Located in Westbourne Grove, Farmacy offers a wide selection of plant-based and gluten-free options, perfect for those on a keto diet. One of the most popular keto dishes here is their "Activated Charcoal Cauliflower Steak" served with pickled onion, sesame and kale crisps, and a vegan aioli. It's a delicious option that's both healthy and keto-friendly.
Following a keto diet doesn't mean you have to compromise on delicious food while dining out in London 2023. These keto-friendly restaurants offer a variety of options that are low in carbs and high in healthy fats, making it easier than ever to stick to your diet while enjoying a meal with loved ones. Whether you're looking for a casual spot or a fancy fine-dining experience, there's something on this list for everyone. So, next time you're in London 2023, be sure to check out one of these amazing keto-friendly restaurants.
Do you know of any more keto-friendly restaurants in London? Share the news so we can all go and check them out!