If you're following a keto diet, finding the right place to eat out can be a challenge. You have to ensure that the food you're eating is low in carbs, high in fat, and has moderate protein levels. Berlin has become increasingly popular among health-conscious individuals and has some amazing keto-friendly restaurants that we recommend you try in 2023. From cozy cafes to high-end restaurants, we've got you covered. Here they are as recommended by our communities worldwide.
As restaurants may change their menus from time to time, its best to check their websites and reviews by following the links, or simply give them a call before you visit them.
Markthalle Neun Berlin Kreuzberg
Located in the hip district of Kreuzberg, Kantine Neun has a wide range of keto-friendly options. Try their S-Pellegrino watermelon salad with feta or the smoked salmon on cucumber slices with lime and dill.
The Klub Kitchen
This vegan restaurant in Schöneberg offers an array of keto options such as the famous cauliflower steak with chimichurri sauce or the chickpea flour pancakes with avocado.
Heno Heno
Located in Mitte, this Japanese-inspired restaurant has a plethora of keto-friendly options, including sashimi, salads, and grilled meat dishes. Be sure to try their tuna tartare with avocado and sesame seeds.
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This trendy restaurant in Mitte has a separate keto menu that includes delicious choices such as the pan-fried wild salmon with sprouts and chili-lemon cream or the crispy duck breast with shiitake mushrooms.
Lokal
Situated in Mitte, Lokal is a popular restaurant with a rustic ambience. Their beef tartare with homemade mayo and pickles or the slow-roasted pork belly with grilled mushrooms are keto-friendly options that you should try.
Babel
Babel is a Mediterranean restaurant in Neukölln known for its plant-based dishes. Try their keto-approved items such as the grilled eggplant with tomato salsa or the roasted cauliflower with tahini sauce.
The Future Breakfast
This vegan breakfast spot in Prenzlauer Berg has an extensive keto breakfast selection. Try their chia pudding with coconut cream and berries or their avocado toast on keto bread.
Gazzo
Gazzo is a restaurant in Friedrichshain that specializes in Italian cuisine. Their zucchini spaghetti with pesto or their roasted Italian sausages with peppers are delicious and keto-friendly options.
Transit
Located in Mitte, Transit is a vegetarian restaurant with Asian-inspired dishes. Try their spicy stir-fry tofu with vegetables or their coconut curry with zucchini.
Conclusion
Berlin has no shortage of keto-friendly restaurants, and we hope this list will help you find a place to dine out without compromising your diet. From Japanese cuisine to Mediterranean and Italian favorites, there's sure to be something for everyone. So, in 2023, make sure to visit these amazing keto-friendly restaurants and enjoy delicious and healthy meals.
Do you know of any more keto friendly restaurants in Berlin? Share the news so we can all go and check them out!
