As the popularity of the ketogenic diet continues to rise, it can be a challenge to maintain your keto lifestyle while dining out. This is especially true if you're traveling or visiting a foreign country like Beijing. Luckily, there are plenty of keto-friendly restaurants and options to choose from in Beijing. From traditional Chinese cuisine to international dishes, you can find delicious and healthy keto dining options throughout the city. Check out this list as recommended by our communities worldwide.
As restaurants may change their menus from time to time, its best to check their websites and reviews by following the links, or simply give them a call before you visit them.
TRB Hutong
TRB Hutong is one of the most well-known fine-dining restaurants in Beijing. The menu features a mix of Chinese and Western cuisine, with plenty of keto-friendly options. For starters, try the Kobe beef tartare or the tuna carpaccio. For mains, you can't go wrong with the roast duck or the grilled lamb chops. They also offer a vegetarian menu if you're looking for plant-based keto options.
The Georg
The Georg is a beautiful fusion restaurant that combines elements of French and Chinese cuisine. The menu features a range of keto-friendly options, including the grilled quail and the beef filet. They also offer a selection of salads and vegetables, such as the roasted cauliflower with tahini and chickpeas.
Jing Yaa Tang
Jing Yaa Tang is a contemporary Cantonese restaurant located at the hip hotel The Opposite House in Sanlitun. Their keto-friendly menu includes crispy pork belly, wok-fried lobster with egg white, and roasted pigeon with black truffle sauce.
The Veggie Table
If you’re looking for a vegetarian keto-friendly restaurant, The Veggie Table has got you covered. Their low-carb and high-fat dishes are made with fresh and healthy ingredients, such as roasted eggplant with tahini dressing and cauliflower roasted with miso paste.
Located in the heart of Beijing, The Hatchery is one of the best keto-friendly restaurants in the city. They serve up a range of keto dishes, such as burgers wrapped in lettuce, salmon with avocado, and chicken wings. They also offer keto-friendly sides, such as zucchini fries, cauliflower rice, and roasted broccoli. And if you're looking for something sweet, try their keto-friendly cheesecake or keto ice cream.
Tribe
This is another great restaurant to try if you're on the keto diet. They offer a range of keto meals, such as grass-fed beef burgers, roasted chicken with kale, and wild salmon. And for dessert, try their keto brownies or keto chocolate cake. The best part about this restaurant is that they use organic and locally sourced ingredients, making it perfect for anyone who wants to eat healthy while on the ketogenic diet.
If you're looking for a restaurant that offers variety and choices, Element Fresh has you covered. They serve up a wide range of keto-friendly meals, such as shrimp and avocado salad, roasted cauliflower steak, and grilled grass-fed beef tenderloin. They also offer keto pizzas made with cauliflower crust, which is perfect for anyone who loves pizza but wants to stay in ketosis. And for dessert, try their keto cheesecake or panna cotta.
Conclusion
Whether you're a local or a visitor to Beijing, you don't have to sacrifice your keto lifestyle when dining out. With so many keto-friendly restaurants and options to choose from, you can enjoy delicious and healthy meals throughout the city. From fine-dining experiences to casual eateries, Beijing 2023 has something for every taste and budget. So, the next time you're in Beijing, be sure to check out these restaurants for a keto-friendly meal.
Do you know of any more keto-friendly restaurants in Beijing? Share the news so we can all go and check them out!