Amsterdam 2023 - Keto Friendly Restaurant You Will Love

  • Aug 01, 2023
  • By Charlene Chong
  • 0 Comment


If you are a keto dieter or have recently embraced the keto lifestyle, finding the right restaurants to dine at can be a challenge. Fortunately, Amsterdam has a growing number of keto-friendly restaurants that can help you stick to your dietary requirements while still enjoying delicious flavors. From breakfast to dinner to everything in between, here we have compiled a list of the best keto-friendly restaurants in Amsterdam in 2023 as recommended by our communities worldwide.

As restaurants may change their menus from time to time, its best to check their websites and reviews by following the links, or simply give them a call before you visit them.

The Avocado Show

If you love avocados, then this is the restaurant for you. The Avocado Show specializes in creating avocado-based meals and snacks. With a wide variety of dishes on offer, such as avocado toast, avocado burgers, and avocado fries, you won't have any trouble finding keto-friendly options.

The Pancake Bakery

You might think pancakes are off-limits on the keto diet, but at The Pancake Bakery, they've got you covered. This restaurant specializes in gluten-free and low-carb pancakes, which are perfect for those following the keto diet. You can choose from a range of toppings such as bacon, cheese, and avocado to create your perfect low-carb meal.

Meatless District

If you're looking for vegetarian or vegan options that meet keto-friendly standards, then Meatless District is your ideal eatery. This vegetarian restaurant offers plenty of vegetable-based options such as spinach and kale pizza and feta-topped sweet potato fries, which are perfect for keto dieters.


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Lavinia is a cafe slash restaurant that's dedicated to serving organic and wholesome food. Their menu is diverse, and they have several keto-friendly options like their Keto Breakfast, which features scrambled eggs, sautéed spinach, and bacon. They also have an Avocado and Egg Bowl, which is perfect for a hearty and filling meal.

The Meets

The Meets is another restaurant that caters to the dietary requirements of its customers. Their menu features dishes that are packed with nutrients and are low in carbohydrates and sugar. They have a range of keto-friendly options like their Keto Omelette and their Keto Breakfast Bowl.


Metropolitain is a French-style cafe that serves breakfast, lunch, and dinner. They have a diverse menu that includes some keto-friendly options. For breakfast, we recommend trying their Eggs Benedict with salmon instead of ham. For lunch or dinner, their Grilled Chicken Salad is a must-try.



This Michelin-starred restaurant offers a wide range of keto-friendly dishes made from locally sourced ingredients. From grilled beef fillet with warm kale to smoked eel with bacon, the menu is packed with delicious, low-carb options that are sure to please your palate.

Cafe de Klos

This cozy Dutch pub offers a fantastic selection of keto-friendly dishes, including grilled lamb chops, chicken wings, and steak. Their "Butchers Plate" is a popular choice for meat lovers, offering a selection of charcuterie, pate, and cheese.

The Seafood Bar

If you're a seafood lover, you'll love The Seafood Bar. This restaurant serves up a variety of keto-friendly options such as grilled prawns, mussels, and oysters. You can also indulge in a seafood platter to share with friends or a loved one.


Greenwoods Keizersgracht
Greenwoods Keizersgracht is a gem located in the heart of Amsterdam. This restaurant offers a variety of keto-friendly dishes such as organic smoked salmon with scrambled eggs, spinach & crunchy bacon. They also serve a keto-friendly breakfast and lunch menu with plenty of vegetarian and gluten-free options. Greenwoods Keizersgracht is renowned for its freshly made salads and sandwiches, which are perfect for those following a keto diet.


Following the keto diet doesn't have to be a challenge when dining out in Amsterdam. Just head to any of these keto-friendly restaurants mentioned above for delicious and healthy meals. Make sure to call ahead and inquire about the keto menus they offer, as some restaurants have specific dishes available to cater to your dietary requirements. So, plan your visit to Amsterdam and indulge in the delicious experience of keto eating. Bon appétit!


Do you know of any more keto friendly restaurants in Amsterdam? Share the news so we can all go and check them out!



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