Are you looking for a new keto-friendly dessert recipe to satisfy your sweet tooth without sacrificing your healthy eating habits? Look no further than these mouth-watering keto white chocolate and pistachio cookies! Not only are they delicious, but they also have a great nutritional profile, making them a perfect treat for keto dieters. Let's dive into the recipe and nutritional values of these delectable cookies.
Ingredients: (click on the ingredients for buying recommendations)
2 cups of almond flour
¾ cup of erythritol
½ cup of softened butter
1 egg
½ cup of unsweetened white chocolate chips
½ cup of unsalted pistachios
1 teaspoon of vanilla extract
1 teaspoon of baking powder
A pinch of Himalayan pink salt
Instructions:
- Preheat your oven to 350°F or 180°C
- In a mixing bowl, cream together the softened butter and erythritol using an electric mixer until it's fluffy.
- Add an egg, vanilla extract, and mix it to combine.
- Combine the almond flour, baking powder, and a pinch of salt in a separate bowl.
- Then, add the dry ingredients to the butter mixture and mix until it forms a dough.
- Fold in the white chocolate chips and pistachios.
- Roll the dough into equal balls and place them on a baking sheet lined with parchment paper, flatten them slightly.
- Bake for 12-14 minutes until the cookies turn golden brown.
- Finally, let them cool for a few minutes before serving.
Nutritional Values:
One serving, which is about 2 cookies, contains:
Calories: 250
Fat: 21g
Protein: 7g
Net Carbs: 5g
As you can see, these keto cookies are low in carbs, high in healthy fats, and contain a moderate amount of protein. They can be a great option for a quick breakfast or a mid-day snack. However, it's essential to keep in mind that they should still be consumed in moderation as they are still high in calories.
Conclusion
These keto white chocolate and pistachio cookies are not only delicious, but they're also a healthy alternative to traditional sugar-packed desserts. By using wholesome ingredients like almond flour and erythritol, you can indulge your sweet cravings while staying committed to your keto lifestyle. We hope you enjoy baking and eating these scrumptious treats!
To elevate your dessert making, try our recipes in the 7-volume Keto and Low Carb Recipe Books!
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