Delicious and Nutritious Keto No-Bake Cheesecake Recipe

  • Sep 18, 2023
  • By Charlene Chong
  • 0 Comment

 

Are you following the keto diet and have been craving something sweet and creamy? Look no further than this keto no-bake cheesecake recipe! This dessert is not only delicious, but it's also nutritious and won't derail your low-carb diet. With this recipe, you can satisfy your cheesecake cravings without feeling guilty. Let's get started!

Ingredients: (click on the ingredients for buying recommendations)

Cheesecake base:

2 cups almond flour
1/3 cup erythritol
1/2 cup unsalted butter, melted

Cheesecake:
16 oz cream cheese, softened
1/2 cup erythritol
2 tsp vanilla extract
1 cup heavy cream

Topping (optional):

Fresh raspberries and/or keto raspberry sauce

 

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Instructions:
- In a bowl, combine almond flour and 1/3 cup erythritol. Mix in melted butter until it resembles a wet sand texture.
- Press the mixture onto the bottom of a springform pan to make the crust. Chill in the fridge for 30 minutes.
- In a separate bowl, beat together cream cheese, 1/2 cup of erythritol, and vanilla extract until smooth.
- In another bowl, beat the heavy cream until stiff peaks form.
- Fold the whipped cream into the cream cheese mixture until well combined.
- Spoon the mixture onto the crust and smooth out the top.
- Chill in the fridge for at least 2 hours before serving.

Nutritional Value:
This keto no-bake cheesecake recipe is not only delicious, but it's also low in carbs and high in healthy fats. Each slice contains 5 grams of net carbs, 28 grams of fat, and 6 grams of protein. This makes it a great dessert option for those who are on the keto diet and want something that's both satisfying and nutritious.

Benefits of Almond Flour:
Almond flour is a popular ingredient in keto baking due to its low carb content and high healthy fat and protein content. Almonds are also rich in vitamin E, magnesium, and potassium, making them a great addition to any diet. Almond flour is gluten-free, making it a great alternative for those who are sensitive to gluten.

Conclusion
This keto no-bake cheesecake recipe is a delicious and nutritious dessert option for those on the keto diet. Its low carb and high healthy fat and protein content make it a satisfying option for anyone looking for a sweet treat. Plus, the use of almond flour in the crust adds an extra boost of nutrition to this already amazing recipe. Give it a try and let us know what you think!

 

Shop for Your Keto Baking Ingredients
Here is a curated list of essential and recommended keto baking products that you can purchase from iHerb.

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Amazon fans please check here for my curated list of essential Keto Ingredients and books.

 

 

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