If you are following a ketogenic diet, you know that finding tasty dessert options that fit within your macros can be a challenge. However, a delicious and satisfying keto ice cream is the perfect solution to satisfy your sweet tooth while sticking to your diet. We share with you a mouthwatering recipe for keto vanilla ice cream to indulge in by itself or with some delicious keto brownies, tarts or cakes!
Ingredients: (click on the ingredients for buying recommendations)
2 cups heavy whipping cream
1 cup unsweetened almond milk
1/2 cup granulated erythritol
4 egg yolks
2 teaspoons vanilla extract (buy a high quality one)
A pinch of Himalayan pink salt
Instructions:
- In a saucepan, heat the heavy cream and almond milk until they start to steam.
- In a bowl, mix the egg yolks, sweetener, vanilla extract, and salt until they are well combined.
- Slowly pour the heated cream mixture into the bowl with the egg mixture, whisking constantly.
- Pour the mixture back into the saucepan and cook over low heat, stirring constantly, until the mixture thickens to a custard consistency.
- Once the mixture has thickened, remove from heat and pour it into a separate bowl.
- Set in the fridge to chill for at least 2 hours, or until it’s completely cold.
- Once the mixture is chilled, pour it into an ice cream maker and churn according to the manufacturer's instructions.
- Transfer the churned ice cream to a freezer-safe container and freeze until the desired consistency is reached.
Nutritional Values:
This recipe yields 8 servings,
Per serving
Calories: 340 kcal
Fat: 34.5g
Protein: 3.3g
Net Carbs: 4.5g
Tips and Tricks:
If you do not have an ice cream maker, you can still make this recipe! Simply pour the mixture into a freezer-safe container and stir every 30 minutes until the desired consistency is reached.
If you prefer a creamier texture, you can add a tablespoon of vodka to the mixture before churning. The alcohol will keep the ice cream from freezing too hard.
Add in some keto-friendly toppings such as crushed pecans, dark chocolate chips, or unsweetened coconut flakes for some added texture and flavor!
Conclusion
Now that you have the perfect keto vanilla ice cream recipe, you can indulge in a sweet treat without feeling guilty about compromising your keto diet routine. By using high-quality ingredients, you can create a smooth, creamy dessert that will help you stay on track with your health goals. This recipe is an excellent alternative for those looking to satisfy their sweet tooth without consuming high levels of sugars. So go ahead and give this recipe a try tonight!
To elevate your dessert making, try our recipes in the 7-volume Keto and Low Carb Recipe Books!
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