Lin ChongApr 242 minBENEFITS OF BONE BROTHWHAT IS BONE BROTH? Bone broth is made by slowly boiling bones for at least 24-hours in order to extract their collagen, minerals,...
Lin ChongApr 83 minARE YOU FEELING AS GOOD AS YOU SHOULD?It is well known that the ketogenic lifestyle promises to bring about weight loss, more energy, less hunger and great health. However,...
Lin ChongMar 61 minNEW INGREDIENT - RESISTANT TAPIOCA STARCHOur latest range of products such as the Keto Vegan White Loaf, Keto Butterzopf and Keto Sponge Cake Base contain a new ingredient -...
Lin ChongDec 27, 20213 min2-STEPS AND 7-DAYS EASY START TO KETOGetting started on a ketogenic diet need not be complicated. Whether this is your first time, or you are getting back on it after a...
Lin ChongDec 3, 20212 minSTAYING ON KETO OVER CHRISTMAS AND NEW YEARHere are some ideas how you can enjoy the season and still stay on your Keto WOE.
Lin ChongNov 26, 20212 minWINTER CARE WITH KETO AND TCMWinter approaches and life slows down to conserve energy and some animals go into complete hibernation. In Traditional Chinese Medicine...
Lin ChongOct 24, 20212 minKETO FINE DINING AT BOUTIQUE HOTEL HIMMELRICHIt is not everyday that you get an opportunity to have a Keto fine dining experience, much less at the beautifully refurbished and...
Lin ChongApr 22, 20212 minKETO PIZZA BASEThose of us on a keto / low carb diet surely count pizza as one of the foods they miss.
Lin ChongJan 19, 20213 minKETO LIFESTYLE COACHINGA keto lifestyle coach is there to hold your hand and help you navigate these challenges..
Lin ChongJan 10, 20211 minKETO DESSERTS AND BAKES - WHAT IS THE DIFFERENCE?When you think about being on a diet, you do not usually associate indulgent desserts as a possible part of your meal plan.
Lin ChongJan 6, 20211 minWHAT IS A KETOGENIC DIET?A ketogenic (keto) diet is low in carbohydrates, moderate in protein and high in fat. This puts the body into a metabolic state of ketosis